Ebook Download Stop Walking on Eggshells: Taking Your Life Back When Someone You Care about Has Borderline Personality Disorder

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Stop Walking on Eggshells: Taking Your Life Back When Someone You Care about Has Borderline Personality Disorder

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Audible Audiobook

Listening Length: 8 hours and 2 minutes

Program Type: Audiobook

Version: Unabridged

Publisher: Tantor Audio

Audible.com Release Date: September 19, 2011

Whispersync for Voice: Ready

Language: English, English

ASIN: B005O1BQFS

Amazon Best Sellers Rank:

I bought this book when my therapist diagnosed my husband with BPD after less than 6 sessions with us as a couple.This book saved my life. It eased my anxiety, validated my pain, and helped me discern reality from my BP husband’s reality. The way it is written is so easy to follow and understand. I’ve highlighted nearly the entire book, cover to cover, with notes scratched in the margins. It has become my go to when feeling particularly vulnerable and confused. It clarifies my mind and brings me back to my self in this situation. If you have anyone, ANYONE in your life that has borderline personality disorder, this book WILL help you. I recommend it enormously.

This book saved my marriage. I was especially happy with the way it approached borderline personality disorder (and those undiagnosed people with similar traits) with compassion and respect for the borderline, and provided insightful testimonials from borderlines detailing how their thought processes often differ from non-borderlines. This book gave me the tools and confidence to stop trying to cover for my wife and save her from the messes she unintentionally creates, while also addressing my own issues with needing to constantly help and fix everyone. This is a book that helps you change your own behavior to protect yourself, but in doing so it also often helps the BP’s learn to stand on their own two feet and take responsibility for their actions. For example, one of the many things I discovered was that my attempts to constantly help her fix bad situations was actually MY issue, and I was disempowering her. Stopping that was really hard for me to do, but sure enough it helped. I am happy to report that after applying the strategies outlined in this book, my wife, (who has consistently refused therapy or medications despite having substance abuse issues, severe depression, angry rages, and being extremely self-destructive) realized her behavior is out of control and voluntarily sought professional help. Her moods and behaviors have drastically improved, and she said she doesn’t feel on-edge, angry, and empty all the time anymore. I cannot stress enough though that these are strategies for the non-borderline, and you will have to address your own negative contributions to the relationship which might include your own feelings of inadequacy and need for codependency. You have to be willing to address your own demons. I recommend enlisting the help of a therapist while going through this book, it really helped me stay accountable for my own behavior.

A professional recommended I read this book. The first few pages were a tremendous gift. I realized what was going on. The book is best read in small bites. I am getting help for my daughter and myself. Hoping my wife will, too - but now I have the peace that comes with understanding the dynamics.

This book is wonderful! As a clinician, I purchased this book to see if it would be a good resource to recommend to my clients, and it definitely fits the bill. I can recommend this book to many clients struggling with a loved one who engages in problematic behaviors, whether they are borderline or not, and I find the tips in this book to be applicable across many different relationships. I highly recommend!

It helped me to realize its not me, not my fault, not going crazy and I can start moving on with my life.

Recognizing what you have neglected to see in your undiagnosed BP partner for years, this book can give your 20/20 hindsight a hopeful future that is less grim to settle for.

All these years I thought I just wasn't trying hard enough or had too high of expectations. What I found was that I was trying too hard and my expectations weren't too high; just unrealistic at this stage.

This book was recommended to me by my sister, to perhaps help explain my girlfriend who is lovely but sometimes goes into inexplicable meltdowns. This book hit her symptoms right on the head and helped me to understand and empathise with her. It has given me a way forward. A practical and well-written guide with many example situations. I’ve gone on to buy copies for friends in similar situations.

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Stop Walking on Eggshells: Taking Your Life Back When Someone You Care about Has Borderline Personality Disorder PDF

Stop Walking on Eggshells: Taking Your Life Back When Someone You Care about Has Borderline Personality Disorder PDF

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Download PDF Organic Structure Analysis (Topics in Organic Chemistry)By Phillip Crews, Jaime Rodriguez, Marcel Jaspars

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Organic Structure Analysis (Topics in Organic Chemistry)By Phillip Crews, Jaime Rodriguez, Marcel Jaspars

Download PDF Organic Structure Analysis (Topics in Organic Chemistry)By Phillip Crews, Jaime Rodriguez, Marcel Jaspars

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The most up-to-date integrated spectroscopy text available, Organic Structure Analysis, Second Edition, is the only text that teaches students how to solve structures as they are solved in actual practice. Ideal for advanced undergraduate and graduate courses in organic structure analysis, organic structure identification, and organic spectroscopy, it emphasizes real applications--integrating theory as needed--and introduces students to the latest spectroscopic methods.

An Instructor's Resource CD-ROM, which includes all of the figures from the text in electronic format and the solutions to all of the exercises and problems from the text (in an editable Word file format), is also available for adopting professors. Please contact your publisher sales representative.


FEATURES
* Focus on Structure: Opens with structural elements and then considers the characteristics, advantages, and disadvantages of spectroscopic methods. Includes coverage of the steps used in determining a molecular structure, the limitations to organic structure determination by spectroscopic methods, and an "Organic Structure Analyses Gone Bad" table (all unique to this text)

* Practical Organization: Presents the most commonly used methods first, beginning with an overview of strategies, followed by the use of NMR, and then moving on to mass spectrometry, infrared, and ultraviolet

* Innovative Real-World Problem-Solving Approach: Follows the actual information flow used by chemists to solve molecular structures, as opposed to the standard methods-based approach of other texts

* Unique Chapter (12) Featuring 51 Structure-Solving Problems: Each problem emphasizes a different method; the problems increase in difficulty throughout the chapter, successively building on students' knowledge and requiring them to integrate multiple methods to identify molecules.

NEW TO THE SECOND EDITION

* Coverage of the Latest Instrumental and Computational Advances: Examines the use of modern instruments, data processing, and computer-assisted structure elucidation techniques

* Updated and Expanded Treatment of NMR (Chapters 2-5): An extensively revised Chapter 5 discusses multi-pulse 1D and 2D NMR methods, 1D TOCSY and 1D NOESY sequences, and using NOESY and ROESY in determining relative stereochemistry and solution conformation.

* Additional Coverage of Mass Spectrometry: A new chapter (7) expands the discussion of mass spectrometry to three chapters (6-8). Topics include cutting-edge MS instrumentation and new information on tandem MS techniques, combining NMR with MS, large-molecule MS, chemo-informatics, and more.

* More Exercises and Improved Spectra: The second edition includes 25% more problems than the previous edition (279 total). In addition, many of the spectra, including all of those presented in Chapters 11 and 12, have been reprocessed or reacquired for greater clarity.

• Sales Rank: #731496 in Books
• Published on: 2009-10-29
• Original language: English
• Dimensions: 8.50" h x 1.20" w x 11.10" l, 3.55 pounds
• Binding: Hardcover
• 656 pages

Review

"Overall this text is more comprehensive and more detailed in introductory descriptions than the classic text in the area, Spectroscopic Methods in Organic Synthesis by Williams and Fleming. It is less of a handbook for PhDs and post-docs and will find its greatest utility as a substantial text for undergraduate teaching. In this respect it is the best around."--David O'Hagen, in Chemistry World

"EL the problems given at the conclusion of each chapter, as well as those
comprising the entirety of the final two chapters of the book, should
prepare any beginning graduate student in a natural products laboratory
for the structure elucidation problems that surely lie ahead."--Joshua N. Fletcher, in Journal of Natural Products

About the Author
Phillip Crews is Professor of Chemistry at the University of California, Santa Cruz. Jaime Rodriguez Gonzalez is Professor of Organic Chemistry at the Universidade da Coruna, Spain. Marcel Jaspars is Professor and Chair of Orgnaic Chemistry at the University of Aberdeen in Scotland.

Organic Structure Analysis (Topics in Organic Chemistry)By Phillip Crews, Jaime Rodriguez, Marcel Jaspars PDF
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Organic Structure Analysis (Topics in Organic Chemistry)By Phillip Crews, Jaime Rodriguez, Marcel Jaspars PDF

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Ebook Free HTML5 Game Development HotshotBy Makzan

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HTML5 Game Development HotshotBy Makzan

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Build interactive games with HTML, DOM, and the CreateJS game libraryAbout This Book

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• Follow the project-based approach to build games from start to finish with in-depth explanations on game management

Who This Book Is For

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• Create DOM-based HTML5 games
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In Detail

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• Sales Rank: #2409375 in Books
• Published on: 2014-07-11
• Released on: 2014-07-08
• Original language: English
• Number of items: 1
• Dimensions: 9.25" h x .83" w x 7.50" l, 1.38 pounds
• Binding: Paperback
• 363 pages

About the Author

Makzan

Makzan focuses on web development and game design. He has over 14 years of experience in building digital products. He has worked on real-time multiplayer interaction games, iOS applications, and rich interactive websites. He has written two books and one video course on building a Flash virtual world and creating games with HTML5 and the latest web standards. He is currently teaching courses in Hong Kong and Macao SAR.

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